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Green Palate Life

I INTERMITTENT FASTED FOR 8 MONTHS – HERE’S HOW IT WENT

I’ve Been Intermittent Fasting for 9 Months – Here’s how it’s going


Breakfast, Dinner, Fitness, Lunch, My Life, Personal Look Book, Recipe Box, Snacking, Sweet Tooth

travel money saving tips

Link Love Vol. 24 – All About Traveling & Money Saving


Blogging, Link Love, Travel Adventures

"Dallas-Texas-John F-Kennedy"

A Day Trip to Dallas, Texas


Friends & Family, My Life, Travel Adventures

"Father's-Day-Gift-Guide"

Father’s Day Gift Guide – 10 gifts under $80 (& 9 under $50!)


Friends & Family, Gift Ideas

Music Monday || sharing my top 10 songs of the week

Music Monday; series 3 : 10 Songs I’ve Had on Repeat This Week


My Life, My Playlists

Music Monday || sharing my top 10 songs of the week

Music Monday, ser. 2 : 10 Songs I’ve Had on Repeat This Week


My Life, My Playlists

Goodbye 2016: 4th of July Weekend Flashback


Friends & Family, My Life, Travel Adventures

travel money saving tips

Link Love Vol. 24 – All About Traveling & Money Saving

"Dallas-Texas-John F-Kennedy"

A Day Trip to Dallas, Texas

Goodbye 2016: 4th of July Weekend Flashback

Life Lately || What's been going on + some life updates

Life Lately + Coffee Talk ; vol. 2

Knotty Pine Lodge in Fraziers Bottom West Virginia

Wedding Weekend at Knotty Pine Lodge in Fraziers Bottom, West Virginia

What to do with 24 Hours in Washington DC

What to do with 24 Hours in Washington DC

"21 Day FIx, Dinner, Lunch, Meal Prep Menus, Recipe Box, Sides, Tailgating Must-Haves"

Easy Fresh Herb Tomato Sauce – Vegan + Oil-Free

October 21, 2018 by Melissa
Easy Fresh Herb Tomato Sauce - Vegan + Oil-Free

Man, oh man, do I love an easy recipe. I cook a lot with adding “a little bit of this.. a touch of this.. oh a pinch of this sounds good…”, so all my spices are always going to be measured in “taste test method”. Start at 1/2 tablespoon of each + taste as you go! I taped my lazy Tuesday morning while creating this sauce…

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"Breakfast, Dinner, Fitness, Lunch, My Life, Personal Look Book, Recipe Box, Snacking, Sweet Tooth"

I’ve Been Intermittent Fasting for 9 Months – Here’s how it’s going

October 18, 2018 by Melissa
I INTERMITTENT FASTED FOR 8 MONTHS – HERE’S HOW IT WENT

Hey there! I’m not an expert here, but I am a huge advocate of listening to your body and finding what is best & works for you! This method has personally worked wonders for my physical health (as of mid October 2018, I’ve lost 32 lbs) and my mental health + clarity have never been better. I highly suggest playing around with foods and fasting to…

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"21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking, Sweet Tooth"

My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

August 12, 2017 by Melissa
"Vegetarian-21-day-fix-recipes"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I…

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"21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking"

My Weekly Meal Prep Menu : Aug 7-11 (pescatarian, dairy-free, whole30)

August 5, 2017 by Melissa
"pescatarian-dairy-free-whole30-meal-prep-menu"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a Whole30 approved meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday…

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About me

About me

Oh hi there; I'm so happy you stumbled upon my sweet corner of the internet! My name is Melissa and I am a 20-something year old lifestyle blogger with a passion for exploring the globe, making healthy spins on popular recipes, all sizes of Golden Doodles, finding fun ways to save money, wishing Joanna Gains was my bff, and living an overall happier/healthier lifestyle. Come [virtually] hang!

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Latest Posts

  • Easy Fresh Herb Tomato Sauce - Vegan + Oil-Free

    Easy Fresh Herb Tomato Sauce – Vegan + Oil-Free

    October 21, 2018
    By Melissa
  • I INTERMITTENT FASTED FOR 8 MONTHS – HERE’S HOW IT WENT

    I’ve Been Intermittent Fasting for 9 Months – Here’s how it’s going

    October 18, 2018
    By Melissa
  • "Vegetarian-21-day-fix-recipes"

    My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

    August 12, 2017
    By Melissa
  • "pescatarian-dairy-free-whole30-meal-prep-menu"

    My Weekly Meal Prep Menu : Aug 7-11 (pescatarian, dairy-free, whole30)

    August 5, 2017
    By Melissa
  • "pescatarian-dairy-free-whole30-meal-prep-menu"

    My Weekly Meal Prep Menu : July 31-Aug 4 (pescatarian, dairy-free, whole30)

    July 30, 2017
    By Melissa

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