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Green Palate Life

"21 Day FIx, Breakfast, Dinner, Lunch, Recipe Box, Snacking, Sweet Tooth"

My Weekly Meal Prep Menu : July 31-Aug 4 (pescatarian, dairy-free, whole30)

July 30, 2017 by Melissa
"pescatarian-dairy-free-whole30-meal-prep-menu"

Each week, to make sure I'm staying on top of my health and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but…

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"Blogging, Link Love, Travel Adventures"

Link Love Vol. 24 – All About Traveling & Money Saving

July 28, 2017 by Melissa
travel money saving tips

From the post, What to Do with 24 Hours in Washington DC What's up, friends & happy Friday!  It's been a hot minute since my last Link Love (formally known as Feel Good Friday). Usually when I start a series, I am all about them. Remember my Super Bowl Goodies series? I was able to do plan, prep, shoot, & edit SEVEN posts in SEVEN days. Which,…

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"21 Day FIx, Breakfast, Dinner, Lunch, Recipe Box, Snacking, Sweet Tooth"

My Weekly Meal Prep Menu : July 24-28 (pescatarian, dairy-free, whole30)

July 22, 2017 by Melissa
pescatarian dairy-free whole30 meal plan

Each week, to make sure I'm staying on top of my healthy and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come! Meal prepping is amazing; it saves me so much time and money. I prep enough food Monday breakfast - Friday midday (post-workout). I leave my Friday nights & weekends free since…

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"Friends & Family, My Life, Travel Adventures"

A Day Trip to Dallas, Texas

July 10, 2017 by Melissa
"Dallas-Texas-John F-Kennedy"

downtown Dallas I'm drawn to cities and busy streets. I love exploring new cities, getting lost in busy streets, and experiencing different walks of life. To me, the best way to learn about a different place is to just place yourself in the middle of a city and wander. When I first moved to London, I took a tube to a random spot, got off to…

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"Friends & Family, Gift Ideas"

Father’s Day Gift Guide – 10 gifts under $80 (& 9 under $50!)

June 9, 2017 by Melissa
"Father's-Day-Gift-Guide"

In this post, you'll find my Father's Day Gift Guide - 10 gifts under $80 (9 of which are below $50)! Father's Day is so special. As I get older, the more I understand setting aside a specific day just to celebrate your parents or who you may claim as 'dad'. It's important to remember that just as we are getting older, so are our parents.…

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"My Life, My Playlists"

Music Monday; series 3 : 10 Songs I’ve Had on Repeat This Week

June 5, 2017 by Melissa
Music Monday || sharing my top 10 songs of the week

  In this post, Music Monday, you'll find my top 10 song recommendations for the week! During work, I tend to switch from listening to audio books (check out what I’m listing to on Audible!) to music. Currently, I’ve been on a huge YouTube + Soundcloud kick so thought it was the perfect time to bring out a new series! Today, I’m bringing back Music Monday…

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"Drinks, Holiday Eats, Recipe Box, Snacking, Tailgating Must-Haves"

10 Recipes to Bring to your Memorial Day Party

May 23, 2017 by Melissa
"10-Recipes-to-Bring-to-your-Memorial-Day-Party"

This post includes 10 Recipes to Bring to your Memorial Day Party! Guys. Can you believe it's already the end of MAY? Where has the time gone! I can't be alone here thinking that it was just Christmas..?! I feel like I need to explain for the silent airwaves that have been taking over GPL lately. Life sometimes has a way of getting away from us,…

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"21 Day FIx, Recipe Box, Snacking, Sweet Tooth, Tailgating Must-Haves"

Chocolate Walnut Protein Fudge – Super Bowl Goodies Series

February 3, 2017 by Melissa
Chocolate Walnut Protein Fudge

      And just like that, we've come to day 7 of my 7 days of Super Bowl goodies series! This week just flew by and really refocused my motivation to play around in the kitchen and post new recipes on a more consistent basis! As a series finale, I thought I'd end it on a sweet note while keeping it nice + healthy (not…

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About me

About me

Oh hi there; I'm so happy you stumbled upon my sweet corner of the internet! My name is Melissa and I am a 20-something year old lifestyle blogger with a passion for exploring the globe, making healthy spins on popular recipes, all sizes of Golden Doodles, finding fun ways to save money, wishing Joanna Gains was my bff, and living an overall happier/healthier lifestyle. Come [virtually] hang!

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Latest Posts

  • Easy Fresh Herb Tomato Sauce - Vegan + Oil-Free

    Easy Fresh Herb Tomato Sauce – Vegan + Oil-Free

    October 21, 2018
    By Melissa
  • I INTERMITTENT FASTED FOR 8 MONTHS – HERE’S HOW IT WENT

    I’ve Been Intermittent Fasting for 9 Months – Here’s how it’s going

    October 18, 2018
    By Melissa
  • "Vegetarian-21-day-fix-recipes"

    My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

    August 12, 2017
    By Melissa
  • "pescatarian-dairy-free-whole30-meal-prep-menu"

    My Weekly Meal Prep Menu : Aug 7-11 (pescatarian, dairy-free, whole30)

    August 5, 2017
    By Melissa
  • "pescatarian-dairy-free-whole30-meal-prep-menu"

    My Weekly Meal Prep Menu : July 31-Aug 4 (pescatarian, dairy-free, whole30)

    July 30, 2017
    By Melissa

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