- Category: Meal Prep Menus -

21 Day FIx, Dinner, Lunch, Meal Prep Menus, Recipe Box, Sides, Tailgating Must-Haves

Easy Fresh Herb Tomato Sauce – Vegan + Oil-Free

Easy Fresh Herb Tomato Sauce - Vegan + Oil-Free

Man, oh man, do I love an easy recipe. I cook a lot with adding “a little bit of this.. a touch of this.. oh a pinch of this sounds good…”, so all my spices are always going to be measured in “taste test method”. Start at 1/2 tablespoon of each + taste as you go! I taped my lazy Tuesday morning while creating this sauce if you wanted to follow along in a vlog sort of way! If so, just click the video below. If you make this easy fresh herb tomato sauce, let me know what you think! As always, any questions, shoot me a message down below. Happy cooking! This simple tomato sauce recipe couldn't be any easier! Using only 2 staple ingredients, tons of spices, and whatever extra veggies you…

21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking, Sweet Tooth

My Weekly Meal Prep Menu : Aug 14-18 (vegetarian & 21 Day Fix approved)

"Vegetarian-21-day-fix-recipes"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed. [Want more inspiration? Check out my week ONE and week TWO  and week THREE menus!] I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating…

21 Day FIx, Breakfast, Dinner, Lunch, Meal Prep Menus, Recipe Box, Snacking

My Weekly Meal Prep Menu : Aug 7-11 (pescatarian, dairy-free, whole30)

"pescatarian-dairy-free-whole30-meal-prep-menu"

Hey, friends! Welcome to my weekly meal prep! Each week, to make sure I'm staying on top of my health and budget goals, I will create a Whole30 approved meal plan and then spend a few hours on Sundays prepping for the days to come. Meal prepping is amazing; it saves me so much time and money. I prep enough food for Monday breakfast to Friday midday (post-workout). I leave my Friday nights & weekends free but keep staples in my house, such as eggs and extra veggies, so I can make quick meals when needed. [Want more inspiration? Check out my week ONE and week TWO menus!] I eat 5-6 small meals each day, roughly every 3-4 hours. This way, I never feel overly full or hungry; I'm content and have consistent energy. By eating small…