- Category: Workout Gear -

Fitness, JAXplore, My Life, My Playlists, Personal Look Book, Workout Gear, Workout Plans

Top 10 Cardio Songs & a New Workout Method!


Do you remember when I mentioned that I’m trying to jump up my activity level, but due to high pollen count (and simply taking so much time off from running) it was creating an issue of long, discouraging running times? Well! I have an update for you! I follow a ton of personal trainers// nutritionalists // foodies // fellow lifestyle bloggers on my Instagram where I was told a great tip when getting back into cardio. I saw it in a ton of comments, so I can’t remember exactly who said it (hate when that happens!) but she was a trainer who said that if you need to give your lungs a break (due to pollen), or if you are just getting back into running & trying to build your strength back up,  the most…

Fitness, Personal Look Book, Workout Gear, Workout Plans

Getting Personal about Fitness Goals : Listening to your Body

I’m on a mission to clean up my lifestyle and that includes more workouts! Cardio is something that I have a love/hate relationship with. I have pretty bad allergies, so when running outside, it takes me longer than a treadmill workout would. However, the outside is justtt soo prettyyyy (living in Florida helps). ;) I am lucky enough to work for a company that allows the occasional work-from-home days. The other day, after having some sink issues, I had to WFH to be there for it. It was just so beautiful out that I decided to spend my lunch break outside. I’ve talked before how the back of my apartment complex is an abandoned golf course (which is all sorts of awesome). So, they have numerous different path options you can take, making your…