I have officially found my newest favorite snack. Although, these are more of a supplemental meal of sorts. They are packed with dense nutrition- a full serving of fruit, protein, as well as a healthy fat. My biggest downfall when it comes to nutritional health will always be my sweet tooth. For my last meal, I'd probably choose a 1/2 baked, warm chocolate chip cookie... or…
One of my favorite ways to cook is to take classic comfort foods and try to make them healthy. Sometimes they don't always work out, but then there's times like this (or that time) where the recipe comes out and you can't believe that it's healthy and you probably won't ever go back to the take out version. Do you remember my latest post on my…
When it comes to roasting vegetables, I'm a huge fan. I've always been a huge fan of veggies in any sort (when I was about 5, my favorite food was salad; I was a weird child) ;) . When you add teriyaki in the mix, you have me sold. When you roast or bake meals with a sugar element in it (like balsamic or, in this…
I'm sorry I've been so MIA lately! I've been in the process of revamping my blog & had some personal changes happen lately in my life that my blog has taken a backseat. I'll be sure to do a recap post soon and fill you all in about what I've been up to lately (because a whole lot has changed since my last recap post!) One…
One question I’m frequently asked is what I eat on a typical day-to-day basis. Sure, recipes are great, but many people want to know the more simple meals I munch on throughout the day. From the post, Avocado English Muffins; Healthy & Simple Breakfast Ideas As an easier guide besides "check out some breakfast and lunch ideas on my blog!", composing a post that gives an…
Has it really been over 4 months since my latest Feel Good Friday? It's funny how time can get away from us from time-to-time, but I'm happy to be back this week with a dose of positivity to get you through your final workday before this weekend. This weekend will be jammed packed with activities for me! My friend, Brian, has some friends coming into town…
When it comes to my nighttime routine, I'm trying my best to incorporate reading back into my schedule. Everyone has a goal list; mine covers an array of physical bucket list items, to smaller goals that focus on personal growth. For me, when I set aside time to read, I feel much more relaxed throughout the days. I'm not sure why exactly, but I've always found…
When it comes to snow days, I’m a self-proclaimed pro. Living in the mountains of West Virginia for almost 6 years taught me a thing or two about how to battle snow and wind so cold you can feel it in your bones. West Virginia University during the beginning of snow storm, Sandy *hint: it’s all about staying inside. ;) When I was in college, I…
Oh hi there; I'm so happy you stumbled upon my sweet corner of the internet! My name is Melissa and I am a 20-something year old lifestyle blogger with a passion for exploring the globe, making healthy spins on popular recipes, all sizes of Golden Doodles, finding fun ways to save money, wishing Joanna Gains was my bff, and living an overall happier/healthier lifestyle. Come [virtually] hang!
