Sunday’s are for meal prep!

When it comes to breakfast, everyone is different. During the week, I stick to either oatmeal, yogurt, or fruit. I also can’t eat until at least an hour after waking up & drinking a cup (or two..) of coffee.

My boyfriend, on the other hand, is not like that, and needs more substance to power him through his mornings. I enjoy everything about the kitchen (surprise, surprise), so I cook for us 95% of the time. For breakfasts, I find it easiest to cook enough for him to eat throughout the week, prepackage it into containers, and make them very easy to grab on the go! I made this Turkey Bacon, Veggie-Packed Frittata for him last week & he loved it!

You’ll Need:

• 10 large eggs

• 7 slices of turkey bacon

• ¼ cup of milk

• 1 medium white onion

• Asparagus

• 5 baby yellow potatoes (cook beforehand!)

• Spinach

**This would also be great with bell peppers, yellow squash, zucchini, kale- you name it!

1. Preheat your oven to 350 degrees

2. Spray down your pan with non-stick spray

3. Mix up eggs & milk in a large bowl

4. Add in meat & veggies into the egg mixture

5. Pour into pan

6. Bake for 20-25 minutes; depending on how quickly your eggs cook

Do you breakfast prep? What’s your favorite go-to?