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Green Palate Life

"Breakfast, Holiday Eats, Recipe Box, Snacking, Sweet Tooth, Tailgating Must-Haves"

Pumpkin Spice Chocolate Chip Muffins… 3 Ingredients!

October 23, 2013 by Melissa
Pumpkin Spice Chocolate Chip Muffins

It’s finally time to “fall” into pumpkin season. ;) (bad joke, bad joke) These pumpkin spice muffins are sooooo good and sooooo simple! Today the weather is really gross out. It’s very cold and rainy and, therefore, I’m boycotting outside. :) Instead, I decided to cozy up in a big sweater, brew some coffee, and bake some pumpkin goodies! My mom used to make these, and…

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"Recipe Box, Snacking"

Snacks On the Go… Student Life!

October 18, 2013 by Melissa

Midterms just ended! Hallelujah. :) Like most, during the week I’m pretty busy. Being a full time student, as well as working part time, it’s all too easy to get swept up in a time crunch and forget to eat. That’s where quick stops like McDonalds come in. However, to kill that option, I plan ahead! The night before I know I am going to have…

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"Recipe Box, Sides, Snacking, Tailgating Must-Haves"

98 Calorie Caramelized Bacon-Wrapped Jalapeño Poppers!

October 16, 2013 by Melissa

This recipe is another of my tailgate favorites! Typically, jalapeño poppers come fried and can pack hundreds of calories. This healthy alternative is really good and under 100 calories! You need: *12 slices of low-fat turkey bacon *6 wedges of Laughing Cow Cream Cheese Spread* light brown sugar* 6 large jalapeño peppers* Preheat oven to 375 degrees! First, cut the peppers in half and deseed them.…

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"Dinner, Holiday Eats, Lunch, Recipe Box, Sides"

Roasted Butternut Squash- Two Ways! Sweet & Savory vs. Caramelized Cinnamon

October 10, 2013 by Melissa

Tomorrow I’m driving down to Charleston, South Carolina to visit my best friends! Minus the 10 hour drive (ughhh) I’m so excited!! To prepare for my long weekend away, I’ve been trying to just use all the produce in my fridge so I don’t come back to rotten food and have to throw everything out! I had a big butternut squash in my fridge so I…

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"Dinner, Dressings & Marinades, Lunch, Recipe Box, Sides"

Crunchy Baked Coconut Chicken, Zesty Yogurt Sauce, & Roasted Mixed Veggies

October 8, 2013 by Melissa

I loveee coconut. Whether its on chicken, shrimp, candy, anything- I love it! Pairing coconut with baked chicken is an easy way to add a little sweetness, while getting the crunchy feeling of fried chicken… without actually being fried. :) First, pound out 3 boneless, skinless chicken breasts and cut off any extra fat. For the “breading” you need: *2 ½ cups unsweetened coconut flakes *3 packages…

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"Holiday Eats, Recipe Box, Snacking, Sweet Tooth, Tailgating Must-Haves"

Game Day Tri-Apple “Nachos”

October 6, 2013 by Melissa

I love all things football. That’s one of the reasons that fall is my favorite season! Yesterday, we had an away game, so all our friends got together to watch the game at home. Instead of having only typical tailgating foods, I wanted to provide some healthy options, as well. These apple “nachos” were a huge hit. They were literally the first dish gone! They are…

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"Dinner, Lunch, Recipe Box"

Grilled Shrimp, Turkey Sausage, & Fresh Veggie Pasta

October 3, 2013 by Melissa

Tuesdays are my long days at school. I have class pretty much all day, so dinners on Tuesday nights are typically later and quick. Pasta has a pretty bad rep. However, there are a few things I’ve leaned to keep this comfort food light and healthy! I always try to pack my sauce with fresh veggies and protein. I once heard that you should have about…

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"Recipe Box, Snacking, Sweet Tooth"

Skinny 63 Calorie Brownies

October 2, 2013 by Melissa

My number one weakness in life is chocolate. Cookies, brownies, candy bars- literally any type will do. If I had to choose to live off one type of food for the rest of my life, I would have to choose chocolate. If only there was a way to be able to eat chocolate without all the guilt… And now there is. :) These brownies are only…

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About me

About me

Oh hi there; I'm so happy you stumbled upon my sweet corner of the internet! My name is Melissa and I am a 20-something year old lifestyle blogger with a passion for exploring the globe, making healthy spins on popular recipes, all sizes of Golden Doodles, finding fun ways to save money, wishing Joanna Gains was my bff, and living an overall happier/healthier lifestyle. Come [virtually] hang!

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